How Can I Get Help for My Child with Mental Illness?

Here’s a mental health check:

Many young people with disabilities also have mental health issues, such as anxiety, depressions, OCD and phobias. These issues may manifest themselves even stronger during the Covid-19 pandemic. Young people are feeling isolated and invisible. Many are hiding their problems, slipping into the shadows and becoming withdrawn, especially without any extra support.  They miss their school, teachers and friends, as well as the one-on-one support from clinicians and other support persons in their lives. 

Home life may be chaotic or more stressful. Online learning can be a complete challenge for them too. Mental health in our country and in many cultures has an additional stigma, so some families have a harder time admitting or coping when this happens. As a parent, you may need a temporary leave from your employer to care for a child in crisis. Take time to find out if an Employee Assistance Program is offered by your company and use it. Don't be afraid to ask for such services that are meant to be helfpul. Meanwhile, watch for signs that your child may be hiding from you to avoid embarrassment or calling attention to themselves. They may not want to interact with you at all or become more oppositional. All are warnings that an intervention may be necessary.   

But don’t despair. There is an organization called the National Alliance for Mental Health (NAMI) where you can find support groups in your area to help you and your child get through this difficult period.

Please don't feel that you are alone. There are so many people in the same situation during this challenging time.

—Carol K. Kennedy, Ph.D.